Recovering from Loss & Letdowns
When you have experience loss (Loved One, Relationship, Etc). You might be faced with grief over your loss again and again — sometimes even years later. Feelings of grief might return on special days, events, seasons, times, etc., throughout the year.
These feelings, in many ways, are a reflection of the importance of your life. To understand grief is to understand that grief is unpredictable. This brings out Anger / Pain, Anxiety, Crying, Depression / Sadness, and Guilt. So we need always to find ways to continue to heal.
Start new & focus on lessons learned to be better
Allow yourself to embrace your feelings with a stronger focus on empowerment and betterment.